I'm not sure who should we blame for obesity, but for sure in today's food there are a lot of fattening ingrediens. First of all we do have sugar now in nearly everything and we don't even notice that. There is also a lot of other unhealthy stuff, e.g animal fat which is much worse that the vegetable one.I think that we mostly put those ingredients to extend expiry date as a result we have to use preservatives. The quality of food also decreased because people want to produce it in cheapier ways so they use worse products which are more unhealthy.
Last week when i was at my friend's house we were really depressed about the end of the holidays. While we where talking about school we figured out that maybe our usual lack of energy on the school year is related to the weather. If you think about it when we're studing it's nearly always on the cold seasons exept September, June and sometimes May. Therefore in countries where the weather is warmer students should have more energy to study. Maybe it is casused by vitamin D deficiency which is normally produced when we are on sun.
Komentarze
Prześlij komentarz